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Laser Show 25: “Let’s Get Rid Of That Dad Bod!”

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Today’s show is our 25th Laser Show!  In todays show we will talk Health.  I will stress the importance of taking care of yourself first!  Why taking care of the needs of your body is so important.  I find that a lot of busy Dads and Professionals, put off their health.  Exercise, eating better and reducing stress!  This show will address how keeping your life in alignment will allow you to not only take care of yourself, physically, emotionally and mentally.  But you’ll have the necessary time and energy to give to others in your life. I’m going to share why the term “Dad Bod!”  Needs to be retired.  It’s time to learn how to put yourself first so that you’ll be around more and with more energy for the ones you love most!

Please take time to look up and join our Facebook Group, “Answers For Real Men”  https://www.facebook.com/groups/285718365211333/   and go to http://answersforrealmen.com/  for more great information as we grow our community of strong, grounded men.  You may also connect with Coach Arnie directly at 602-390-9144.  Our goal is to provide a place that men can become better.  As Coach Arnie says, “We are Better Together!”

We have some great news.  We got picked up by Stitcher.   Please get the app and give us a listen!  Lastly please subscribe and leave a comment to our show on iTunes and share with others.

Let’s do this!

About the author, arnie

Arnie Fonseca, Jr; "Coach Arnie." Is a Men's Life Strategist. Being an Exercise Physiologist working with traumatic injuries for over 30 years has allowed Coach Arnie to develop specific strategies to help Men overcome daunting challenges in life physically, mentally, emotionally and spiritually. He truly believes "We are Better Together!"

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