Follow us

Laser Show 17. “Reflection.”

Listen to this episode

Today’s show is about “Reflection.” This is our seventeenth Laser Show!
Today we are talking Gratitude, Love and Grace.  I am sharing how I reflect each day through journaling.  I reflect on how things that I experience in my day, I look at in three different ways.  Gratitude, Love and Grace.  I believe that we should be learning from all the experiences in our daily walk.  Both negative and positive.  That’s how we grow, mentally, emotionally and spiritually.

We all want to have a better more productive life.  That takes work.  Hard work.  I believe it starts with the lessons that life gives us each day.  But it’s up to us to slow down long enough to embrace the experience and the opportunity to learn.  Let’s be reminded that if we’re not growing we will slowly start dying!

The big takeaway today is to go get yourself a journal, start reflecting.  Get your thoughts down.  Now you have a place to learn and grow from.

Please take time to look up and join our Facebook Group, “Answers For Real Men”   and go to  for more great information as we grow our community of strong, grounded men.  You may also connect with Coach Arnie directly at 602-390-9144.  Our goal is to provide a place that men can become better.  As Coach Arnie says, “We are Better Together!”

We have some great news.  We got picked up by Stitcher.   Please get the app and give us a listen!  Lastly please subscribe and leave a comment to our show on iTunes and share with others.

Let’s do this!

About the author, arnie

Arnie Fonseca, Jr; "Coach Arnie." Is a Men's Life Strategist. Being an Exercise Physiologist working with traumatic injuries for over 30 years has allowed Coach Arnie to develop specific strategies to help Men overcome daunting challenges in life physically, mentally, emotionally and spiritually. He truly believes "We are Better Together!"

Leave a Comment