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Coach Reggie McGill from “Extreme Speed and Training.” Episode Two.

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Welcome to Episode Two of “Answers For Real Men!”  This is a real treat for me because my special guest today is a local sports legend, He was Arizona’s High School Football player of the year in 1986, Parade All American, Gatorade Player of the year and at the end of his high school career St. Mary’s High School here in Phoenix, Arizona retired his football jersey. He was rewarded for his high school athletic play by receiving a full athletic scholarship to the University of Arizona, where he was a four-year starter at running back and received all Pac Ten honors. He went on to play football a couple of years in the NFL with the San Diego Chargers and the Detroit Lions.  His name is Reggie McGill.  I call him Coach Reggie.  But mostly I call him a friend.  He currently is the Energy and Vision behind his company “Extreme Speed Training” which is a very successful Speed/ Strength and Conditioning company here in Arizona.  With national and international aspirations.  Please check out his company out at

In today’s Episode Reggie shares his heart as a Man, a Father and a Dad.  He goes deep about his personal journey to get himself and “Extreme Speed” to where he’s at today.  Reggie is the first one to tell you it has not been easy.  He understands his struggles have made him a Better Man.  That struggle I believe makes Coach Reggie not only a great friend but an Extremely valuable Coach for young men.  The fact that he so well grounded today makes him a better Dad and recently a Grandpa.  I know you are in for a treat.  Please sit back and enjoy how Coach Reggie McGill will touch your heart and hopefully bring value to your life.

Reggie McGill is truly a special Man that I’m proud to “Lock Arms” with on our manhood journey.

As a professional Coach and Trainer Coach Reggie McGill would love for you to check out his work at    Please check out his Facebook Page “Extreme Speed Training” at  

Please look up and join our Facebook Group, “Answers For Real Men” and go to for more great information as we grow our community of strong, grounded men.  Our goal is to provide a place that men can become better.  As Coach Arnie says, “We are Better Together!”

Lastly if you would like to contact Coach Arnie directly please call or text at 602-390-9144.  Or send him an email at Also please subscribe and leave a comment to our show on iTunes and share with others.

Let’s do this!


About the author, arnie

Arnie Fonseca, Jr; "Coach Arnie." Is a Men's Life Strategist. Being an Exercise Physiologist working with traumatic injuries for over 30 years has allowed Coach Arnie to develop specific strategies to help Men overcome daunting challenges in life physically, mentally, emotionally and spiritually. He truly believes "We are Better Together!"

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